Sanctuary Holistic Kitchen

 

Sanctuary Holistic Kitchen ~ Teaches everything from cooking & nutrition basics,  how to heal with whole foods, to making your own skin care and cleaning products and using essential oils at home. Learn how to replace your medicine cabinet with natural remedies.

Sanctuary Holistic Kitchen also offers classes and products available to strengthen your immune system and relieve your ailments and one-on-one & group health coaching, corporate wellness & food sensitivity testing is available with SHK’s founder, Robin L. Cervantes.

Sanctuary Holistic Kitchen FOOD PHILOSOPHIES:

  • Use traditional, slow foods and recipes that are easy to follow and have minimal ingredients.
  • Source local, organic, wild and free-range ingredients whenever possible.
  • Use foods in season whenever possible to reduce carbon footprint.
  • Teach the importance of super foods and their ability to nourish the body.
  • Eating healthy can be affordable and accessible.
  • The body can often heal itself with nutrition and natural remedies.
  • Everyone is an individual, and there is no one way of eating that is right for everyone.

Be sure to stop by and say hello.

To learn more about Sanctuary Holistic Kitchen visit HERE.